Reshape your mindset with our fitness programs.Â
Our structured wellness programs focus on building character through movement. Tone your body and train your mindset with our programs that blend fitness, faith, and personal development.Â
Experience fitness like never before.
WORKED WITH:
STRUCTURE IS OUR SIGNATURE
The Eleva Method
I built every class with three pillars in mind to help you transform not just your body—but your mindset and your life.
Message
These aren’t empty mantras. Rooted in health psychology and personal growth, each message is designed to shape how you think, move, and grow.
Movement
Every session is structured to build upon the last, creating progressive growth in both physical strength and personal resilience. Modifications offered to fit all levels.
Mindfulness
To finalize class, we integrate breathwork, visualization, and a message for you to implement during your week.Â
NICE TO MEET YOU.
Welcome to Eleva.
I'm Paulina.
I have a vision for the fitness industry: I want to us to use the mat as a training field, as a way to mentally, emotionally, and physically prepare ourselves for the day.
The mat is a place where you don't only sculpt your body, you also reignite your inner advocate, your imagination, your strength.Â
Personally, I don't think there is a point in looking fit if you can't *be* fit (physically and emotionally) for service. Fitness is a method, not a goal.Â
That’s why I created Eleva. I use my background in health psychology, yoga, and personal development to help people like you move through life transitions with strength and clarity.Â
I can't wait to see you on the mat.
"It’s the perfect mix of sweat and soul. The workouts are tough but energizing, and the message always hits home. Paulina pushes you in the best way—and you leave feeling stronger in every way."
- Daniela M.
"Paulina’s classes are unlike anything else—they challenge your body, inspire your mind, and lift your spirit. Even when it’s tough, she makes you believe you can do it. Every class feels purposeful and powerful."
- Yocelyn L.
LIVE AND ON-DEMAND COURSES
Available Programs
From bootcamps, to events, to live classes - we're happy to connect with you.
FREE Fitness Friday classes all throughout August
Join us every Friday for a LIVE fitness and focus class!! Experience this 30-min high energy class where we focus on sculpting our mind and our body. You'll leave feeling energized and empowered. All levels welcomed!
Events
Whether you're hosting a health campaign, a private yoga class, or want to treat your employees to a wellness retreat, let us know how we can support you.
Email [email protected]Â with details about your request.