Your Summer 2025
✨Glow Up Kit✨
Summer Like Never Before
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Clean Supplement Staples to Shop Now
These supplements have been tried and tested in my routine and I absolutely love them!
This handpicked collection of clean, wellness-boosting supplements supports the lifestyle you’re building: one rooted in anti-inflammatory healing, anti-bloating digestion, and beauty from within.
And remember, these supplements are meant to support and complement a healthy, balanced diet and lifestyle — not replace them. Every body is unique, so before adding new supplements to your routine, it’s always a good idea to consult with your healthcare provider or a registered dietitian to make sure they’re the right fit for you.
Protein Powders and Energy Boost
Protein smoothies are my favorite ways to add protein into my diet in order to build lean, strong muscle. It also helps reduce cravings throughout the day as it keeps you full and fueled.
Protein Powder -Â Truvani Vegan Pea
Made with only clean, easy-to-read ingredients, this protein powder is perfect to add 20 gr of vegan protein to your routine. Helps to build and repair muscle.
Protein Smoothie - FlavCity
This mix already has all the macros you'll need for recovery: healthy fats, carbs, protein, and even some adaptogens for improving memory. Love for busy mornings!Â
Creatine
A simple add-in for women looking to feel strong, energized, and sculpted. It can support strength, lean muscle, brain health, and workout recovery. How I use it: I add 5 gr to my post workout smoothie.
Gut & Glow EssentialsÂ
Your gut directly impacts your skin, mood, and glow! Here are my go-to for digestion, bloat support, and radiant skin from within.
Organic Supergreens
A clean, nutrient-dense blend of greens to support digestion, debloat, and gently detox. Perfect for mornings when you want to feel light, energized, and nourished from the inside out.
Turmeric
A powerful anti-inflammatory staple that supports joint health, digestion, and glowing skin. Add it to smoothies, golden lattes, or meals for a natural wellness boost.
Chlorophyll Drops
Known as “liquid sunshine,” chlorophyll helps neutralize toxins, supports digestion, and may even freshen breath. Just a few drops in water = a gentle daily detox ritual.
Beauty from within
Nourishes your natural radiance while gently supporting beauty and vitality over time.
Cod liver oil
The actual MVP for my skin! Absolute game changer. If you get one thing, get this. A rich source of omega-3s and vitamin A + D to support skin health, immunity, and inflammation balance.
Collagen + HA powder
The improved version of collagen powder. A beauty-focused blend designed to support skin elasticity, hydration, and collagen synthesis.
Sleep Support
Beauty sleep is a real thing. Here are my go-to options for getting a restful sleep.Â
CALM Magnesium Powder
Helps relax your body, ease bloating, and support more restful sleep. Perfect for winding down after a long day.
Manta Sleep Mask
This is the Rolls-Royce of sleep masks. The elevated eye pads prevent from smashing your eyelashes or creating wrinkles. Great for getting the best nap results so you get real uninterrupted sleep.
White noise machine
Ideal for busy minds and light sleepers. Different sound options to create a calming environment that drowns out distractions and promotes better, deeper sleep.